Hey Doc! Can you save my arthritic Knee from Total Knee Replacement?

Being a volume Joint Replacement Surgeon (doing massive number of Joint Replacement), in Delhi, and following Best Practices, I come across this question quite often. Undoubtedly, any surgeon, would advise Total Knee replacement to a patient who has end stage degeneration of Knee.

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What is Total Knee Replacement Surgery (TKR)?

Total Knee Replacement Surgery, also known as Knee Arthroplasty or Knee Replacement, is a surgery to resurface a knee joint damaged by arthritis. Plastic and metal parts (Implants) are used to cap the ends of the bones that form the knee joint, along with the kneecap (Patella). This type of surgery may be considered for a person who has severely damaged Knee Joint because of arthritis or any other cause like old injury.

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Hit Three Targets with one Arrow: Happiness, Bones and Joints Health!!!!

Lockdown has made us to stay indoors. Many of us have not been able to go out to Parks for a walk or have become too sedentary. Many of us have never exercised. Time to think of doing light exercises in the house to look after our Bone and Joint Health. Exercise is the arrow with which you can hit three targets:

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